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how long does delta 8 stay in your system

How Long Does Delta 8 Stay in Your System?

Since its legalization, delta 8 has quickly become one of the most popular cannabinoids on the market today. Due to its popularity, it is available in almost any medium imaginable, and many consumers even prefer it to traditional delta 9 THC due to its milder effects while still providing therapeutic properties. 

Though it is deemed federally legal per the 2018 Farm Bill, there are still some people that may have concerns about how long it can remain detectable in their system. This is because private employers are able to restrict or ban the use of delta 8 in the workplace and may set policies that forbid it from being in your system during work hours. 

Today, we are going to cover everything you need to know about delta 8 and the different factors that determine how long it will linger after enjoying.

Does Delta 8 THC Show up on Drug Tests? 

Just like with traditional delta 9 THC, delta 8 can still show up on a drug test, even if only small amounts. It is not a foolproof alternative to cannabis that can be consumed freely if your employer restricts any sort of THC from being in your system and should be treated just like you would treat delta 9 THC. 

If your state’s laws forbid any form of cannabis consumption, this could create other challenges in terms of employment or in court-mandated drug tests. If you are anticipating the possibility of a drug test in the future, you should avoid using cannabinoids for a period of time leading up to it to reduce any concerns you have about them showing up on the report.

How Long Does Delta 8 Stay in the System? 

There is no definitive answer for how long delta 8 stays in your system. On average, delta 8 can remain detectable in the body anywhere from 1-3 days, and sometimes even longer in certain cases. This can depend on a few factors such as the frequency of use, how much you consume in a single sitting, and the medium used to enjoy them. 

For example, edibles and vapes will be processed in the body differently and won’t stay in your system for equal amounts of time. Edibles are digested through the stomach and THC can remain detectable in the blood, which can take longer to pass through your system rather than a vape which is inhaled through the lungs. 

Other Factors That Could Influence Delta 8’s Resilience


The younger you are, the more potent the effects of delta 8 are. For instance, a 21 year old will most likely have a stronger high sensation than a 50 year old. This also means that delta 8 will stay in your system for a longer period of time if you are younger. 

Body Fat

Higher body fat generally results in longer delta 8 retention as well. If you have a relatively high body fat percentage, the delta 8 will remain in your system for a longer amount of time than someone with less body fat. 


Eating more when you’re consuming delta 8 can keep its levels lower in your body. If you tend to eat while consuming, you can expect the delta 8 to stay in your system for a shorter span of time compared to someone who consumes delta 8 on an empty stomach. 

Natural Metabolism 

While it is not in your control, your natural metabolism will affect the length that delta 8 remains in your system and how it is processed. Generally speaking, people with quicker metabolisms are able to process THC through their body more quickly and have it be undetected faster than those with a slower metabolism. 

Does Delta 8 Leave the System Faster than Delta 9 THC?

Delta 9 THC, the substance known as traditional marijuana, is found in higher concentrations than delta 8. Because of its lower concentration, delta 8 may leave the system sooner than delta 9 THC, but other factors like the ones listed above may also contribute to the speed in which it does so. 

Get the Cleanest and Highest-Quality Delta 8 Products Today

Dank Lite offers a wide variety of USA-made cannabinoids in a number of different mediums including vapes, tinctures, flower and edibles. Our products are all grown in a Colorado facility and have been independently lab-tested to ensure the highest possible quality and safety.

Click here to view our selection of delta 8 products.



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